About me

Hi, I’m Steph! I am a deeply intuitive counselor, and I prioritize creating a place for you where all parts of you are seen, connected, and empowered. I believe that my work with you is to walk as a collaborative guide and compassionate partner as you navigate healing and growth in your life. I aim to be a giant mirror reflecting your own beauty, strength, and dynamic being back to you when you are struggling to clearly see yourself. I believe you hold the ability to heal within you, and it is my honor to come alongside you, bring you hope, and help you understand what you need while creating the life you want.

​I specialize in working with trauma, loss, LGBTQ+ issues, chronic illness/disability/pain, disordered eating, body image (through a fat-positive, weight-inclusive lens), religious trauma, couples and family work, and addiction recovery support. I am an Internal Family Systems (IFS) and Somatic and Attachment-Focused EMDR practitioner. I also draw from and work with Somatic IFS, mindfulness techniques, breath work, and other somatic techniques, Narrative therapy, Feminist theory, Polyvagal theory, and Attachment theory. As an added holistic option for clients who would like: we can incorporate astrology, energy work, and/or tarot/oracle cards into your healing journey as I am formally trained in astrology and energy work. I know these practices can be powerful tools to enhance holistic healing for those that are open to exploring and using them. In addition, I have a robust network of massage therapists, energy workers, sex coaches, etc. that I refer clients to for extra help when working together to find healing for ALL parts of you.

I provide individual, couples, and family therapy for adults and pre-teens/adolescents virtually, so you can join from the comfort of your own space. Let’s schedule a phone consultation, so I can answer any questions you may have, I'd love to connect with you!

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Steph is supervised by Dr. Paul Smith, LPC, ACS (LPC010761).