About me

Hi, I’m Katelyn!

I believe therapy works best when you can actually be yourself. You don’t have to show up with the perfect words, know exactly what you need, or have everything figured out before we start. You don’t have to pretend you’re okay when you’re not. My goal is to create a space that feels safe, grounded, and genuine; where you can be honest, feel comfortable, and move at a pace that feels right for you.

My approach is warm, collaborative, and trauma-informed. I am EMDR trained, and draw from parts work, somatic therapy, and emotion-focused approaches, with a strong interest in the mind-body connection. I want to understand not just what you’re experiencing, but why certain patterns may have developed, how they continue to show up, and what your body and emotions may be trying to tell you.

I’m passionate about working with clients navigating trauma and complex trauma, emotional overwhelm, stress, self-esteem, relationship challenges, and life transitions. I believe that many of the things we struggle with today can make more sense when we understand what we’ve been through. Rather than judging those patterns, we can get curious about them and figure out what you may need now.

Our work might include EMDR to process experiences that still feel stuck, parts work to understand the different sides of yourself and the ways they may be trying to protect you, or somatic work to become more connected to your body and recognize what you’re feeling. Sometimes we’ll do deeper trauma processing. Other times, therapy might look like building coping skills, figuring out what’s happening in a relationship, or just getting through a really difficult week. There’s room for all of it.

I believe you are the expert on your own life. My role isn’t to tell you who you should be or what your healing should look like. I’m here to meet you where you are, help you understand yourself a little better, and support you as you figure out what comes next.

You don’t have to have it all figured out before you come to therapy. You can come as you are. We’ll start there.

Katelyn is under the supervision of Erica Webb, MS, LPC, ACS (LPC013467).