
Haile Shelton, MSW
she/her
Psychotherapist
Specialties:
Late-diagnosed Autistic • Autism/ADHD • Workplace Trauma • Executive Functioning • Adoptees • Chronic Pain • Chronic Illness • Somatic Practices • Self-Esteem Work • Inner Child Work • Strength-Based • Neuro-Affirming Care
Locations:
Virtual Only
Fees:
$135: individual 50 minute session with sliding scale available
About me
Hi, nice to meet you, I'm Haile! I'm AuDHD and also a client myself. I understand how emotional exhaustion and burnout can be around every corner sometimes. I offer a place to be seen and heard as you are. My approach can be described in three segments: self-esteem, acceptance, and emotion-centered. My hope is that you walk away from therapy truly owning your value and wearing your worth wherever you go. Authenticity is one of my core values. I won’t be a blank slate. You have the right to know who I am, too. I use a lot of strength-based principles in my sessions. I love a good reframe and affirmation. I have also developed a passion for somatic practices. Keeping the mind and body connected is especially challenging for neurodivergent brains. Years of masking and trauma can cause the signals we have to rest, cry, or eat to misalign. Somatic practices can help repair these signals. Outside of my clinical work, you can find me cosplaying with my friends, doting on my cats, or browsing vintage items online.
I work with adolescents 13 years and older, as well as adults. I offer afternoon and evening appointments virtually. I provide free 15-minute consultations over the phone or via video call upon request. Please reach out if I resonated with you. I’d be honored to be a part of your journey!
Haile is under the supervision of Michelle Castleberry (CSW004360)