Fees & Affordability
Let's talk money, ugh.
Most of our therapists charge around $150 per session. Each therapist's exact fee is listed on their profile, so you won't be surprised.
If that's a stretch right now, you still have options:
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Sliding scale: Some of our therapists offer a reduced rate. Check their profiles to see who does.
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Intern therapists: Our two interns see clients for $50 or less per session. They're grad students working toward licensure under the supervision of our licensed clinicians.
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Not sure what fits your budget? Fill out our contact form and we'll help you find someone who works for your wallet and your nervous system :)
Private Pay
We don't take insurance, and that's on purpose.
When insurance pays for therapy, they usually want something in return: a diagnosis, details about your symptoms, and sometimes your therapist's notes. That information ends up in your medical record, where it can follow you around.
When you pay us directly, none of that goes to an insurance company. There's no diagnosis sent to an insurer and no one deciding how many sessions you "need." It's just you, your therapist, and the work. Your therapy stays between you and us.
Good Faith Estimate: You have the right to a written estimate of what your care will cost, and you can ask us for one anytime. Read the full notice here.
Out-of-Network
Have insurance? You might still get some money back.
Many plans offer "out-of-network" benefits, which can reimburse you for some or all of the cost of a session. Here's how it works:
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You pay us in full at each session.
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Ask us for a superbill. That's a receipt with everything your insurance needs.
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Submit it to your insurance company, and they reimburse you based on your plan.
Heads up: Filing a claim means sharing a diagnosis with your insurance company, which gives up some of the privacy that private pay protects. Some people decide it's worth it and some don't. Either way is valid.
Before you start, call your insurance company and ask about your out-of-network mental health benefits. It's a boring phone call, but it could save you real money.
Note: Sessions with our intern therapists aren't eligible for out-of-network reimbursement.