Erica Webb MS, LPC, NCC
she/they
Hi! I’m Erica. My goal as a therapist is to create a safe and trauma informed environment to allow each one of my clients to explore themselves and their stories in an accepting space, free of judgment. I operate from a feminist, sex-positive, and antiracist perspective. I value consent and autonomy: I believe that clients have the power to heal from within, and that they are the experts on their own lives. I aim to facilitate growth and exploration with clients to help them notice negative beliefs and maladaptive thoughts and behaviors with the goal of identifying where these came from, and ultimately shifting to a more adaptive existence.
I provide a person-centered approach, incorporating compassion, humor, unconditional positive regard, authenticity, and warmth. In addition to helping clients learn new coping skills, I aim to assist in facilitating deeper processing of the past in order to make sense of the present. I am trained in EMDR (Eye Movement Desensitization and Reprocessing, learn more here) and utilize a number of other modalities dependent on the client's individual goals.
I provide individual psychotherapy for adults and adolescents in person and virtually. If you are interested in being my client, let's schedule a phone consultation so we can see if we are a good fit!
Sara Zambo MS, APC, NCC
she/her
Hello! I’m Sara. I often work with people who are feeling stuck and disconnected from themselves and their loved ones because of past experiences that continue to impact them in the present. You may notice that strategies you’ve developed to survive those periods of your life no longer serve you, but are unsure how to change. Taking the first step to get help and approach the thoughts, emotions, and events that have felt too difficult to touch can be intimidating and anxiety provoking. As your therapist it is my goal to provide a safe, nonjudgmental, and accepting environment for you to process your past and find new ways of caring for yourself and showing up in the world that feels authentic to you.
I operate from a trauma informed and strengths based approach, understanding that you are the expert of your own story and already have the strength within you for growth and change. I have a background in working with childhood trauma, grief, anxiety, perfectionism, LGBTQIA+ concerns, ADHD, and autism. I take a more relaxed and laid back approach, and often incorporate humor and metaphor as we explore the concerns bringing you to therapy. I utilize techniques informed by Internal Family Systems Therapy (IFS), Dialectical Behavioral Therapy (DBT), and Mindfulness. I encourage your feedback throughout the process on what is working and what I may change to better serve your needs.
I provide individual psychotherapy for adolescents and adults both in person and virtually. If you’re interested in starting sessions with me feel free to reach out for a brief phone consultation so we can see if we are a good fit!
Tara Campbell MS, NCC
she/her
Hi, I’m Tara. My intention is to provide a nurturing space for others to explore their life experience no matter what they may have endured. I strive to help others find a sense of well-being that is curated through their own internal awareness. I offer clients nervous system support so that they can learn to rediscover their needs and advocate for themselves. I aim to guide individuals in liberating their authentic nature and empowering their sense of being. I encourage others to find their own voice and solutions, ultimately helping them discover the way they think, feel, and what their strengths are.
I embody a person-centered, and humanistic approach to foster acceptance and self-love. I bring in a compassion-based feminist perspective to support others in rediscovering their authority in life. Additionally, I offer nature therapy and experiential art to provide an environment that fosters mindfulness and reconnection to the self. I enjoy working with those exploring parenthood, motherhood, divorce, and co-parenting, religious trauma, and creativity. I blend both artistic forms of psychotherapy with evidenced-based practices to support my clients emotionally, physically, and spiritually.
I offer individual psychotherapy for adults in person and virtually. If you’d like to see if we are a good fit for one another, let’s schedule a free 15-minute phone consultation so I can answer any questions you might have.